A sore throat is
caused by an inflammation of the pharynx, the tube that goes in the trunk of
the mouth.
Sore throats,
while quite common, may be uneasy and distressing. Rather than making an
appointment using a physician, it is possible to test some simple, natural
treatments that can help relieve the pain and, with respect to the reason,
perhaps treat the situation.
1.
Lemon
It's possible
for you to use fresh lemons as they help remove mucus to get relief.
Try hot
lemonade. Combine the juice from half a lemon and one teaspoon of honey in one
cup of hot water. Sip it slowly.
2.
Apple Cider Vinegar
Apple cider
vinegar is effective for treating a sore throat because of the antibacterial
properties.
Add one tbsp of
apple cider vinegar plus one teaspoon each of honey and lemon juice into a cup
of hot water and drink it. Do this two or three times a day. Shortly you're
going to get relief from inflammation as well as the pain.
3.
Cinnamon
Cinnamon may be
used to take care of a sore throat due to the common cold.
Add one teaspoon
each of black pepper powder and cinnamon powder into a glass of hot water. You
may even add cardamom. Extend the solution and gargle with it two to three
times a day.
4.
Salt Water
Among the most
effective methods for getting relief is gargling with salt water. Salt helps
draw water from mucous membranes in the throat and works to be an antiseptic.
Combine one half
teaspoon of salt in a glass of hot water. Put in a bit of honey, should you not
enjoy the salty flavor.Gargle with all the solution. Don't consume it. After
gargling spit the water outside.
5.
Garlic
Garlic has
antiseptic and antibacterial properties as well as other medicinal properties
which will help prevent or treat sore throats.
Eat a raw garlic
clove daily to discharge the substance called allicin which helps kill the
bacteria might be causing the sore throat.
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